Come explore and embody mVm with Director of Presence Training Tania Chelnov.

Not sure how to guide yourself through Presence Training? 

Want real time feedback or adjustments? Need clarification?

This hour is for you.

After answering any questions at this month’s Presence Training Office Hour we will explore some Active Breath / Over Breath and exploring integration with the information we discover - unless some other set of exercises are needed by the group that joins.

We will adjust based on your needs.

Open to all - Subscribers and Non Subscribers alike