Reclaim your speaking voice with mVm
But don’t take our word for it…
mVm Basics for All
Next classes start 2025!
1.5-hour weekly Zoom class + access to mVm Gym’s live virtual workouts (60-min, 2x per week) for two months
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This course is for anyone who wants to explore the core mVm concept of Active Breath and its effect on their voices, their habits, and the way they are perceived in the world.
It’s for anyone with an interest in public speaking, clearer communication, or simply a desire to develop their Somatic Practice.
You will learn foundational mVm exercises, and apply mVm to conversation and prepared text–whatever that looks like in your life and work.
Our exercises will help you build new, more efficient vocal habits, and your newfound awareness of breath will help you access these habits when you really need them!
We won’t tell you what sounds best; instead we’ll help you discover your own embodied sound.
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Learn foundational mVm exercises
Get live instruction from a certified mVm teacher
Receive access to asynchronous online content to support your learning
Rediscover your breath
Explore how Active Breath supports presence
Begin integrating Active Breath into speaking and listening
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Active Breath
Jaw & Tongue Release
Coordinating Sound with Airflow
How You Breathe and How It Impacts Your Expression
Developing Presence and Confidence through Breath
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Coming soon