"Breathwork is the act of breathing with intention and attention, transforming what is an autonomic function to a profound tool for sustainable physical and mental wellbeing. It is the foundation of resilience and catalyst for change." -Breathwork Africa
Please join us for the inaugural mVm Presence Training Guest Expert event with special guests Dr. Ela Manga, Marj Murray and Amanda Quaid.
Based in Johannesburg, South Africa, Breathwork Africa is transforming the human relationship to breathing. We are thrilled to moderate a discussion with founder, Dr Ela Manga, Managing Director, Marj Murry and our own Amanda Quaid who is trained and certified in both methodologies.
We will explore the link between mVm’s Active Breath and Conscious Connected Breathing (CCB) and learn simple, repeatable tools for calming the nervous system and energizing the body.
The format will be informal and we hope that you will feel motivated to ask your own questions and engage as much as you'd like. Or sit back. Either way, this will be a treat for all of us!
This event is presented by mVm Presence Training and open to the public. Attendees will be given a discount code for one FREE MONTH of the mVm Presence Training. Eventually these Guest Expert events will be exclusively for mVm Presence Training Subscribers so come enjoy your sneak peek into the incredible content we are adding to the Presence Training experience.
Breathwork Africa is a social enterprise and community network founded by Dr Ela Manga when she saw the potential of conscious breathing as a fundamental pillar in the practice of integrative medicine. Ela felt inspired to share this tool with every person who was open to tapping into their most powerful free and available inner resource and natural technology.
Contributors:
Marj Murray: Marj is a Director at Breathwork Africa and qualified Breathwork Practitioner who has a unique gift of working with young people. Her background in communication and coaching, as well as her own life experience has afforded her deep insight in the human condition. Marj's passion is to equip young people with the ability to experience life fully.
Dr. Ela Manga: Founder Breathwork Africa. Ela is committed to sharing breathwork on the continent and further afield. Her integrated and conscious approach to wellness, alongside her unique focus on breathwork has been a catalyst for healing and change across many communities and sectors from business to education. Ela is an integrative medical doctor, specializing in energy management and author of Breathe: Strategising Energy in the Age of Burnout.
Amanda Quaid has taught voice and speech in New York for over 15 years. She was part of the first cohort of teachers to certify in mVm, and was recently trained as an Advanced Breathwork Practitioner by Breathwork Africa. For more on her work, visit talkshopnyc.com.
Moderated by: mVm Studio Co-Founder and Faculty John Patrick
About mVm Presence Training Expert Events: These events are part of the new monthly Gift Boxes we will be providing for Presence Training Subscribers. In the future these events will be accessible exclusively to PT Subscribers. But for the first few months they will be open to everyone so you can all get a taste of the new offerings we are rolling out.
Bonus: We will be giving attendees a discount code for one FREE MONTH of the mVm Presence Training!