The Power of Intentional Breathing: Breathwork Africa in Conversation with Miller Voice Method

Based in Johannesburg, South Africa, Breathwork Africa is transforming the human relationship to breathing. We are thrilled to moderate a discussion with founder, Dr Ela Manga, Managing Director, Marj Murry and our own Amanda Quaid who is trained and certified in both methodologies.

We will explore the link between mVm’s Active Breath and Conscious Connected Breathing (CCB) and learn simple, repeatable tools for calming the nervous system and energizing the body.